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Sweet potato is an agricultural plant with large, starchy roots, has a sweet taste and it is an important root vegetable source, used in the role of both vegetables and food. They are widely grown in warm temperate and tropical regions with enough water to support its growth.
Sweet potato are delicious rustic roots, both cool and tonic. They can help us health promotion, reducing stress, reducing risk from cardiovascular, cancer… without any side effects when daily use.
Besides yellow sweet potatoes, purple sweet potatoes are rich in anthocyanins, which are effective in preventing cancer, cardiovascular diseases and diseases related to cerebral vessels.
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