The Guava fruit could either be round or pear-shaped, with thin dark green skin that turns yellowish green as the fruit ripens. Depending on the kind, guavas can vary in size ranging from tomato-like sizes, but could grow as large as 13 cm in diameter. With a light and sweet taste, its flesh could be white or deep-pink and contains a variable number of tiny seeds in its center that could be eaten along.
Guava is rich in antioxidants, vitamin C, potassium and fiber. These nutritional components are key factors in guava’s many health benefits: eating guava can help keep your heart healthy, guava leaf extract can relieve pain symptoms during menstruation, eating a lot of guava or drinking guava extract is beneficial for the digestive system, losing weight or prevent from cancer, good for your immune system, good for your skin…
Images of products: IQF guava 1/4 cut; frozen guava chunk, dice; guava juice