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How healthy is Pumpkin?
Pumpkin is a member of the cucurbitaceae family and is one of hundreds of species [...]
What are the benefits of papaya?
Papayas are tropical fruit high in vitamin C and antioxidants. Certain compounds in papayas may [...]
Galangal Roots: Spice Up Your Life!
Galangal root is a spice native to Southern Asia. It’s closely related to ginger and [...]
Longan Fruit in Viet Nam
Longan fruit is abundant in many provinces in the Viet Nam. Known as a close [...]
Health Benefits of Pandan Leaves
Pandan is a staple herb and spice in the whole of Southeast Asia. The unique [...]
RED DRAGON FRUIT
Dragon fruit red flesh Have you ever enjoyed eating a Red Dragon Fruit?The fruit is [...]
Purple Waxy Corn
Purple Waxy corn is a small to medium varietal, averaging 12 to 20 centimeters in [...]
Vietnamese Watermelon
Watermelons are a popular fruit in Vietnam, consumed year-round. They are especially popular during the [...]
SMOOTHIE AVOCADO FROM VIETNAM
Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving [...]
Proven Health Benefits of Guavas Vietnam
Guava is full of tiny hard seeds in the centre. It is native to Central [...]